Common reasons men come to counselling include relationship breakdown or divorce, job loss or career uncertainty, grief, anxiety, low mood, anger management, stress, and simply feeling stuck about what comes next in life.
Yes. More men are reaching out for support than ever before — especially during major life changes like separation, redundancy, or periods of high stress. Seeking help is a practical step, not a sign of weakness.
Many men feel unsure before their first appointment. You don't need to know the "right" things to say or have everything worked out beforehand. My role isn't to judge you or put you on the spot. It's to provide a relaxed, respectful space where we can work together at a pace that feels comfortable for you.
That's completely okay. Many people feel uncertain before booking their first session.
I offer a free 15-minute introductory phone or Zoom call where you can ask questions, learn how counselling works and decide whether I'm the right fit for you. There's no pressure or obligation to book a counselling session afterwards.
The first session is mainly about getting to know you — what's brought you here, what you're hoping to get out of counselling, and answering any questions you have. There's no pressure to have everything figured out beforehand.
There are no guarantees, but many men find that having a dedicated, confidential space to think things through - without judgement and without needing to "perform" for anyone - helps them gain clarity, develop practical strategies and move forward with greater confidence.
The first session is simply an opportunity to see whether my approach feels right for you.
Not at all. Many people arrive without a clear starting point - just a sense that something isn't right. Part of counselling is working together to understand what's underneath those feelings.
No. Everyone moves at their own pace. Some people want to dive straight in, while others prefer to build trust first. We'll work at a pace that feels comfortable for you.
There is no right or wrong way to respond during counselling. Some people become emotional, while others don't. Both are completely normal. You'll never be pressured to talk about anything before you're ready.
Yes. While every session is different, many clients leave with practical strategies, exercises or tools they can begin using immediately between sessions. My aim is to help you develop skills that continue to benefit you long after counselling has finished.
Friends are valuable, but they naturally bring their own experiences, opinions and emotional investment into the conversation.
A counsellor provides a confidential, impartial and non-judgemental space focused entirely on you. Sessions are guided by your goals and supported by evidence-informed counselling approaches.
Yes. Everything discussed during counselling is confidential, except in limited circumstances where disclosure is required or permitted by law, such as where there is a serious and imminent risk to your safety or someone else's safety. These limits will be explained clearly before counselling begins.
Wayne holds a Master of Counselling, a Bachelor of Psychology and a Bachelor of Education.
He has also served in the Royal Australian Air Force, volunteered with Fire and Rescue WA, worked as a secondary school teacher, owned and managed a successful business and facilitated relationship, parenting, communication and anger management programs through Relationships Australia WA.
This combination of professional qualifications and extensive real-world experience allows him to support clients with both empathy and practical strategies.
No. You can book an appointment directly without seeing your GP.
Every person's circumstances are different. Some people achieve their goals in a few sessions, while others benefit from longer-term support. We'll regularly review your progress together and decide what best meets your needs.
Weekly or fortnightly appointments are common at the beginning of counselling, although the frequency can be adjusted to suit your goals, availability and budget.
Standard counselling sessions run for 50 minutes.
Longer 80-minute sessions are also available for clients who would benefit from additional time.
If you’re unsure whether counselling is right for you, the complimentary introductory call is a great place to start.
A referral is not required to access counselling.
Medicare rebates are generally not available for counselling services. Depending on your level of cover, some private health insurers may provide rebates. Please check directly with your insurer.
Yes. Research has consistently shown that online counselling can be just as effective as face-to-face counselling for many people. It also offers greater flexibility, privacy and convenience.
Sessions are conducted securely via Zoom, allowing you to attend from home, work or wherever you feel most comfortable.
The relationship between counsellor and client is one of the strongest predictors of successful counselling. If something doesn't feel right, you're encouraged to discuss it. If necessary, I can also help you find another counsellor who may be a better fit.
Appointments cancelled with less than 24 hours' notice, or appointments not attended, will incur an $80 cancellation fee.
If something unexpected happens, please contact me as soon as possible.
Booking is simple. Click the Book an Appointment button anywhere on the website to view available appointment times and book securely online.
Men Moving Forward is not a crisis service.
If you're at immediate risk or require urgent assistance, please call 000, attend your nearest Emergency Department or contact Lifeline on 13 11 14, available 24 hours a day, 7 days a week.
